How often to weigh in and is anyone taking MEGACE?

How often should i weigh in? Also, how many calories should i consume to gain 5 pounds in a week?

hi-

r u male or female?

do u excercise now? how much r u eating now?

if ur female+sedentary, start w/2500 calories, male+sedentary, 3000, u may need more.

its suggested to gain 2lbs/wk, 5 is not realitic.

sorry, im femail-27 yrs

cw-117

gw-123

sorry, im femail-27 yrs

cw-117

gw-123

and what else, y r u underweight?

how much r u eating+do u excercise?

Hi,

Have you been prescribed megace as an appetite stimulant?

I'd say weigh in once a week... and you need 1000kcal over what your burn each day, everyday, to gain just 2 lbs a week, so 5 pounds would probably be a result of fluid retention rather than actual muscle/fat gains.

Try to get up to 2500, but many people need way more than that! I'm on at least 4000 (Titch of a girl as well lol)

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