okay, so my boyfriend wants to go to coldstone tonight because he found a coupon for 2 for $6 for a "love-it" plus one mix in...and i looked at the calories on the website, and now i am like freaking out. because it's like half of my calories for the entire day!
Try the sorbets, they're really good and only 250 calories for the "love it" size without a mixin. Or nix the coupon and get a "like it" size regular ice cream without the mixin. In either case make sure you ENJOY your treat tonight!
If you don't mind artificial sweeteners, the sinless sans fat isn't a bad choice either. And choose a fruit mix in. Or you can just get a regular ice cream, eat half, and give the rest to your boyfriend if he doesn't mind. =]
Yeah, I did the same thing as you, and I got the sinless sweet cream sans fat—but I would NOT recommend it. It was awful. :( Get one of the sorbets, they're delicious!
aim for sorberts, frozen yogurts, fat-free, or sugar-free icecream. they're probably lowest in calories, and at least the frozen yogurt would have some calcium.
if worst comes to worst though, you could always just aim for your maintenance calories for the day.
try light cake batter ice cream with strawberries or blueberries, yellow cake (70 cals) and cinnamon...
I can never, EVER eat the whole thing. Either toss the rest (if you don't care about saving it and/or won't get it home by the time it melts) or take it home and save it for another treat.
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