Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k



I lost my whole letter to you gals.  But, what ever, I can still tell you that my eating portions and getting some exercise, after 20 days, has finally payed off:) I have lost 2.2 lbs the healthy way.  I didn't weigh a lot because of water etc, plus building muscle while walking.  I want to share it all with you gals so please write if you want to know what has turned this couch-potato into a healthier human being, all round!!  I was suffering depression, menopause, weight-gain, migraines and even thinking I might have fibro or something.  Things are changing for the good and I have not been hungry once.  Please write it you need some encouragment, I would love to be here for you, denise in Southern Oregon. 

PS this may not sound like a big deal to some but for a gal that has been slowly but surely slipping away into believing it is too late for this 55 year old, this is a miracle.  Love to all, denise

 

2 Replies (last)

Congrats!

Yayyyy! Go you! This IS a big deal! You're an awesome role model.

But now I have "...and I just can't hide it. I'm about to lose control and I think I like it..." stuck in my head. Hahaha.

2 Replies (last)
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