Once a month...

I hate being female. >_< I am SO uncomfortable right now. I still went swimming today, and that helped...but I feel so miserable right now! Any suggestions? I don't have a heating pad

I find a hot bath works, along with a couple extra strength advil, or pamprin :-) As much as you feel gross I find going for a walk helps also...

1. Wet a hand towel
2. toss in the mircowave till hot (45sec ish)
3. place in a freezer bag
4. wrap in a dry towel
5. place on pain

Also works on other pains.

Original Post by niccole-abel:

1. Wet a hand towel
2. toss in the mircowave till hot (45sec ish)
3. place in a freezer bag
4. wrap in a dry towel
5. place on pain

Also works on other pains.

 Great Idea! Thanks!