when they put the serving/portion size as 1 tbsp on the nutritional facts of things eg. peanut butter does it mean one metric tablespoon? or 1 actual spoon that we eat from...
and do you actually measure your servings?
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Yes, 1 metic tablespoon.
And yes, I do.
And yes, I do.
a tablespoon for me is usually a large soup spoon ful of stuff. A tablespoon is about the size of your thumb, curled.
thankyou.
whenever i have pb, i am afraid im gonna start scooping hugespoonfuls out of it.. except i ahvnt yet ahha
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