Organic Apple Cider Vinegar
I use "Bragg" Organic Unpasturized Apple Cider Vinegar, with the mother. My step-dad suggested it as a acid reflux remedy. I thought he was crazy cuz it is so acidic. His response was that it balances out the acid in your stomach and somehow helps you digest the foods there, which in turn keeps them from backing up into your throat causing acid reflux. He actually said acid reflux is caused because of not having enough acid to properly digest the foods, thus causing the back up. I tried it once when I was havign spaghetti, one of my trigger foods. I did NOT have acid reflux that night, AT ALL. I have been using it for weeks now every morning, and I have not had any problems so far with acid reflux since I started using it. I don't know if this works for everyone, but my sister uses it too. We just take like half a shot glass full, fill the shot glass the rest of the way with water cuz it is VERY strong. Just down it as fast as you can and be ready for the shivers!! You can do it again later if having food you KNOW is gonna set ya off. It's supposed to help then too. I have not had a problem though, and I had chili the other night! Fajitas last night with lots of peppers and onion and NO REFLUX! Just thought I'd share, cuz I know how badly I suffered before!
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