Oriental Chicken Salad Recipe

Looking for an easy Oriental Chicken Salad recipe? Learn how to make Oriental Chicken Salad using healthy ingredients.


Submitted by jles0529

Makes 1 serving



lettuce, chicken, dressing, chow mein noodles

Recipe Ingredients for Oriental Chicken Salad

2 cups lettuce
3 oz. grilled chicken
1 cup ranch dressing
1/4 cup chow mein noodles

Recipe Directions for Oriental Chicken Salad

buy it at Time Out
Categories

Salads

Nutrition Facts
Serving Size 446.3g
Amount Per Serving
Calories
283
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
1473mg
61%
Potassium
398mg
11%
Total Carbohydrates
21.8g
7%
Dietary Fiber
2.0g
8%
Sugars
8.3g
Protein
31.3g
Vitamin A 65% Vitamin C 24%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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