Oven-Baked Spinach Chips Recipe

Looking for an easy Oven-Baked Spinach Chips recipe? Learn how to make Oven-Baked Spinach Chips using healthy ingredients.


Submitted by jennyfitsugar

Makes 1 serving



Oven-Baked Spinach Chips

Recipe Ingredients for Oven-Baked Spinach Chips

2 cups baby spinach
1/2 tablespoon olive oil
1/8 teaspoon garlic powder
1/8 teaspoon sea salt

Recipe Directions for Oven-Baked Spinach Chips

  1. Preheat the oven to 325?F. Line a baking sheet with a Silpat mat or parchment paper

  2. In a bowl, toss the spinach with olive oil. Sprinkle with a little garlic powder and sea salt

  3. Arrange the leaves on the pan in a single layer.

  4. Bake for seven to 10 minutes so the leaves have dried up and darkened slightly. Remove from the oven and allow to sit for five minutes.

  5. Enjoy immediately!

Categories

Vegetarian

Nutrition Facts
Serving Size 68.5g
Amount Per Serving
Calories
75
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
282mg
12%
Potassium
339mg
10%
Total Carbohydrates
2.4g
1%
Dietary Fiber
1.4g
6%
Sugars
0.3g
Protein
1.8g
Vitamin A 113% Vitamin C 28%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sugar
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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