Baked, Potatoes.
| 2 | potatoes, quartered |
| 1 | tablespoon vegetable or Canola oil |
| 1 | No Salt Seasoning and pepper |
| 1 | Garlic powder |
| 1 | Parsley flakes |
Dip potatoes in oil; sprinkle lightly with no salt seasoning, pepper, garlic powder and parsley flakes. Place in an 8 x 8-inch pan. Bake 45 minutes or until browned.
CategoriesPotatoes, Main Dish, Bake
| Nutrition Facts | ||||||
Serving Size 213.0g |
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Amount Per Serving |
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|
Calories 149 Calories from Fat
2 |
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% Daily Value* |
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|
Total Fat
0.2g 0%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
0mg 0%
|
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|
Sodium
13mg 1%
|
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|
Total Carbohydrates
33.4g 11%
|
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|
Dietary Fiber
5.1g 20%
|
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|
Sugars
2.4g |
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|
Protein
3.5g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
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