Over 200 Club! Weight Loss Challenge

 

November Weight Loss Challenge

Goals:  Lets get back to the basics!

Week 13:  November 26-December 2, 2007

Workoff those extra foods Challenge

work toward burning off that extra pumpkin pie, extra stuffing and extra mashed potatoes this week!  Lets focus on the next 3 weeks really hard!

 

(Please continue to keep your own progress of the following weeks challenges.  It is my goal to have those challenges happening naturally now!)

Please post the following each day:

Date:

Amount of Exercise:

Amount of Water:

Please post the following each FRIDAY:

Date:

Starting Weight (SW):

Current Weight (CW):

Total Weight Gain/Loss:

Target Goal Weight(GW):

FYI:  Previous Weeks' Challenges

Week 1:  Water Challenge

Week 2:  Cardio Exercise Challenge

Week 3:  Fruits and Veggies Intake Challenge

Week 4:  Crunchies and Situps Challenge

Week 5:  Walking Challenge

Week 6:  Stength Training Challenge

Week 7:  Cardio Resistance Challenge

Week 8:  Cardio Resistance Challenge

Week 9:  Target Calorie Challenge

Week 10:  Fiber Challenge

Week 11:  Water Challenge

Week 12:  Healthy Cooking Challenge

Week 13:  Burn off those extras challenge

VK:  Correct!  9/1 is just to see where we are beginning at... Measurements are important on 9/1 too because they will help track how much inches we are losing! :-)  The next weight in will be 9/10/07~

Put this off as long as I could -- I'll edit with start weight tomorrow morning...:

• Current Weight (CW): 201.1
• Starting Weight as of 9-1-07 (SW): 200.6
• Goal Weight as of 1-1-08 (GW): 185
• Daily Target Calorie Intake (DTCI): 1350-1500 
• Arms: L14.5 R14.25
• Chest:38
• Bust: 44.5
• Waist: 36
• Hips: 42.5
• Thighs: R26 L26
• Calves: L17.5 R18

Good luck to all!

Edit: added 9/1/07 start weight

OKAY count me in!!!

Thx Ash for doing this, i need some extra motivation!!!!  Ill so all my stats for ya today and post away!!  

 

Count me in I hope this will give me modivation that is my hardest step in weight loss.  I get going good but have a hard time sticking with it.  But since I got on the web site it has been so much fun to use the tools and stuff.  (I am very geeky I guess)  My husband is working on weight loss with me which really helps.  I think this is going to be a lot of fun.

 Current Weight (CW): 280

Starting Weight as of 9-1-07 (SW): 280

Goal Weight as of 1-1-08 (GW): 265

Daily Target Calorie Intake (DTCI): 2100

Arms: upper 14.5 in, lower 12 in

Chest:

Bust: 53 in

Waist: 55 in

Hips: 56 in

Thighs: 29 in

Calves: 18.5

FYI:  I will be out of town tonight and tomorrow but will be returning on Sunday... I will definately make all necessary updates prior to leaving and will get to it on Sunday when I return!  If you are lookin for me, that is where I am... GONE!  :-)  Great stats and goals for those that have posted.  i will be posting mine tonight before leaving!

Here are my stats  for all 5' 4" of me:

SW 283.5

GW 258.5  (25 LB loss)

DTCI 1500-1700

Arms L 14   R 16

Chest 49 (Bra Band)

Bust 56

Waist 54.5

Hips 58

Thighs L 26.5   R 24.75

Calves L19.5    R 19

 

I'm an apple obviously!  My water goal is 10 cups a day.  I'll be gone too for part of the weekend anyway.  Hope you have a great one!

Sally xx

I am in too...ready to start tomorrow...9/1 is a new month...new plans...new goals...I feel good about it...but I say that all the time...so all I can do is try!

I will be posting all of my stats tomorrow...probably in the afternoon after I buy a tape measure and measure everything...but I will get them in on the 1st so that I am right along with everyone else!!

Good luck everyone!!!  We all sound so motivated!  I can't wait!!!

And it is the first!  I am so excited for myself and ALL my fellow losers!!!!

CW:  327.8

SW:  327.8

GW:  300.8

DTCI:  2000

Arms:  21"

Bust:  56.5"

Waist:  60"

Hips:  58"

Thighs:  33"

Calves:  18"

Wow, I thought for sure I'd be the first one on this morning Mermaid. 

Ok Ash/all, here are my stats:

Current Weight (CW): 217

Goal Weight as of 1-1-08 (GW): 195

Daily Target Calorie Intake (DTCI): 1400

Arms: upper 15.5, lower 10.25

Chest 39.75 / ribcage: 37.75 (not sure which to use)

Bust: 43.5

Waist: 40.25

Hips: 50.25

Thighs: 27.5

Calves: 17.5

 

So here we go. woo! lol

 

CW:247.8

SW:247.8

GW: 227

DTCI: 1450

Arms: L-14.5 R-14.25

Chest: 44.75  Ribcage-40

Bust: 51

Waist: 50

Hips: 56

Thighs: L-27 R- 26.75

Calves: L-16.5 R-17 

ok, here we go, woo hoo!!!

CW: 208.0 lbs

SW:208.0 lbs

GW: 188.0 lbs

DTCI: 1650

Arms: L - 13.25 inches R - 13.25 inches

Chest: 40 inches, Ribcage: 36 inches

Bust: 42.5 inches

Waist: 40.75inches

Hips: 45.5 inches

Thighs: L- 27.25 R- 25.5 (Wierd)

Calves: L - 18 inches R - 17.5 inches

Hey, I FOUND IT.  I hope this will help motivate me.  I have been in a slump!
CW:238.5SW: 238.5GW:210 (I'd love to say 199, but I think that is unattainable!)DTCI:1600-1750
Arm: L-17 inches R- 17 inchesChest: Ribcage? 41.5Bust: 47 (w bra?)Waist: 42Hips: 47Thighs: L - 27  R 27Calves L-17 R-17
GULP!  This is a big step for me. I NEVER tell anyone how much I weigh, let alone how BIG my measurements are!!

Ooops.. sorry I didn't format that right.  It is hard to read.  I'll try again:
CW:238.5
SW: 238.5
GW:210 (I'd love to say 199, but I think that is unattainable!)
DTCI:1600-1750


Arm: L-17 inches R- 17 inches
Chest: Ribcage? 41.5
Bust: 47 (w bra?)
Waist: 42
Hips: 47
Thighs: L - 27  R 27
Calves L-17 R-17

Here are my stats. So, just to make sure that I understand, this week, all we do is keep track of how much water we drink (for the challenge, anyway) and then we'll post them next weekend?

(CW): 226
(SW): 226
(GW): 195
(DTCI): 1750

Arms: (Upper) R: 14.25, L: 14.5
Chest: (ribcage) 37
Bust: 44.5
Waist: 41
Hips: 47.75
Thighs: R: 29.25, L: 29.5
Calves: R: 18, L: 18.5

All measurements are in inches.

Current Weight (CW):260

Starting Weight as of 9-1-07 (SW):260

Goal Weight as of 1-1-08 (GW):240

Daily Target Calorie Intake (DTCI)1700

Arms:14

Chest:39

Bust:44

Waist:42

Hips:52

Thighs:31

Calves:18

 Current Weight (CW): 210.5


Starting Weight as of 9-1-07 (SW): 210.5


Goal Weight as of 1-1-08 (GW): 195


Daily Target Calorie Intake (DTCI): 1800-1900

 I'm rushing around this morning getting ready for a party.  Will post measurements later tonight or first thing tomorrow.  Just wanted to make sure I got something posted today!

Edit: Here's everything else...

Arms: 15.5
Chest: 37
Bust: 42
Waist: 41
Hips: 47
Thighs: 30
Calves: 18

Ok...  I'm in.  Haven't done anything like this before, but it seems to be exactly what I need!!

Current Weight (CW): 304
Starting Weight as of 9-1-07 (SW): 304
Goal Weight as of 1-1-08 (GW): 284
Daily Target Calorie Intake (DTCI): 2100

Arms: 18.75
Chest: 43
Bust: 51
Waist: 49.5
Hips: 59.5
Thighs: 31.25
Calves: 19.5

Okay...here we go!!!

CW         221

SW         221

GW         195

DTCI      1350

For my measurements, I measured the right side for everything I needed to...

ARMS      17

CHEST    44

BUST      46.5

WAIST    44

HIPS       48.5

THIGHS   26

CALVES   17

Water challenge...here I come!!!

Good luck everyone!!!

Tami

So this is my first challenge on CC (and I am sooo excited...I can pretend I am on the Biggest Loser...its the motivation I need!!! but I digress...).  Are we supposed to post our daily points earned here or just weekly? 

9/1 water intake: 113 oz.

(This week's challenge should be easy for me as I've been shooting for 100+ oz. of water for the last 2 weeks anyhow!)

9/2: 88 oz.