Over 60 Weight Lifters |
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| About Us |
For those of us (male or female) trying to get in shape with weight training and special challenges for our age.
Recent Forum Discussions
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Welcome to the Group
by glamgram in Introduce Yourself on Mar 24 Thanks for joining - we don't have many yet but maybe more will see us. I turned 60 in August, but feel about 30. I'm... |
| Forum | Posts | Replies |
| Introduce Yourself | 1 | 2 |
| Get started by telling us a little bit about yourself! | ||
Newest Members
Not being a 20something or 30something I find that weight lifting presents some special challenges. It was my intention to "get toned" and more fit, but after having spent the past year working out I have not seen any improvement. I bought the book NROWLFW and tried to follow it, but incountered problems with strength in doing some of the exercises. I would like to hear from others that are trying to get fit with weights - is it working for you?
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Recent Activity
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sophiec96 added lepetitelee as a friend |
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New forum message Its all relative but that doesnt make it easier by drivenlass 09:29 |
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New forum message Walking/Running track in the winter.. by cucumberlube 09:24 |
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rinear added rhianademarco as a friend |