The Over 50 ( years not pounds) Weight Loss Challenge - Weigh Ins Only

Please don't sign up here. If you still want to sign up send me a message and I will help you.

Weigh-ins are on Monday July 21,28, Aug 4, 11, 18, 25 and Sept 1.

Please only respond once using this format, you should be able to cut and paste it into your posting. This way you just have to edit your own posting each week to add your weekly weigh in.

 

* weight on July 21:

* weight on July 28

* weight on Aug 4:

* weight on Aug 11:

* weight on Aug 18:

* weight on Aug 25:

* weight on Sept 1:

* total weight lost so far :

 

 

Also please be patient with me as this is a learning experience for me as well and I am following previously used ideas from various forums.

Good luck - work hard - we can reach our goal!

 

 

changling .......... goal 10 ...... lost so far .......

cteene................goal 4.5 ......lost so far....... 1.5

gettinhealthy..... goal 15........lost so far....... 5

jcr ...................... goal 10 ..... lost so far .... 1.8

jojoobe................goal 10 ..... lost so far ...... 3.5

letgetitstarted......goal 10 .....lost so far......  3

munsey ...............goal 8 ...... lost so far.... 1.4

orangeloft............goal 15..... lost so far......  1

starrstruck.......... goal 10 .....lost so far ......

susanbeth............goal 10 ..... lost so far..... 3

 

Total Weight lost be group.... 20.2  --- woohoooo 

 

* weight on July 21: 234 (236 at sign up)

* weight on July 28: 234

* weight on Aug 4: 233

* weight on Aug 11: 231

* weight on Aug 18: 231 - stalled out - too many dinners out

* weight on Aug 25: 231

* weight on Sept 1: 231 - stuck -- arrghhh

* total weight lost so far :5

 

weight on July 21: 183

* weight on July 28: 185   (OH MY!!!!!) More water, more exercise,!!!!!

* weight on Aug 4:  185

* weight on Aug 11:  183

* weight on Aug 18:  182

* weight on Aug 25:

* weight on Sept 1:

* total weight lost so far :

* weight on July 21: 182

* weight on July 28: Went away on vacation

* weight on Aug 4: 185 Three pounds of vacation

* weight on Aug 11: 183

* weight on Aug 18: 183.5 Up .5 pd but that's not bad after camping

* weight on Aug 25:

* weight on Sept 1:

* total weight lost so far : +1.5  Sorry I'm going up instead of down. 

 weight on July 21: 198

* weight on July 28: 197.5

* weight on Aug 4: 199.0  BOO HOO

* weight on Aug 11: 199.0

* weight on Aug 18: 197.5

* weight on Aug 25:

* weight on Sept 1:

* total weight lost so far : -.5

Sorry I missed yesterday!  I was having a new grandbaby!!!

* weight on July 21:  150

* weight on July 28: 147.8

* weight on Aug 4: 147.4

* weight on Aug 11: 146.5 slow but steady!

* weight on Aug 18:

* weight on Aug 25:

* weight on Sept 1:

* total weight lost so far : 3.5

* weight on July 21:   164.8

* weight on July 28:   164.6   Wow I feel soooo much lighter :-{

* weight on Aug  4:    164.2  How  ssslllooowww  can you go :-l

* weight on Aug 11:   163.4  Ok I'm on vacation now. UH  OH!

* weight on Aug 18:

* weight on Aug 25:

* weight on Sept 1:

* Total weight lost so far: 1.4   witherin away too nothin! Hah!

* weight on July28

228

* weight on Aug 4:

* weight on Aug 11:

* weight on Aug 18:

* weight on Aug 25:

* weight on Sept 1:

* total weight lost so far :

* weight on July 21: 226

* weight on July 28  225   down 1 ..... 9 to go

* weight on Aug 4:   225 time to kick in some exercise 1 down 9 to go

* weight on Aug 11: 225 better than going up-new tool drinking water

* weight on Aug 18: I was on vacation and weighed in at a friend of my moms and was up 2 lbs, so I think my scale or hers is wrong so I am not counting this week.  but vacation was nice

* weight on Aug 25: weight in on Aug 26 at 223 down 2 lbs total of 3 with 7 to go

* weight on Sept 1:

* total weight lost so far :------ 3 -------

* weight on July 21: 183
* weight on July 28: 181.2
* weight on Aug 4: don't know, I'm away from home - no scales!
* weight on Aug 11: still no scales. Am flying home today. Have been BAD while I was gone, though, so I am not going to weigh myself until I've had a chance to be GOOD for a couple weeks. I can tell by my waistbands that the number on the scales right now would make me despair - big time!!!
So, I may not weigh myself until Aug. 25 and hopefully by then I'll be back to my July 28 weight. Intend to keep on going full-speed right on through the fall. This summer definitely derailed me - I've been away from home for more than 4 weeks. But I can turn this back around AND WILL!
* weight on Aug 18: Still not willing to brave the scales. But I've eaten right for 5 days straight now and exercised the last 2. I'm hoping that next Monday will show that I lost the weight I gained on vacation.
* weight on Aug 25:
* weight on Sept 1:
* total weight lost so far : 1.8

 

hey folks -- please don't repost everything - lol -- just go in and edit your first post

this will make it easier for me.

also - if you accidently did cut and paste and post -- its not the end of the world but would you please just edit - and delete everything in whichever post you chose - I would appreciate it

thanks again

Dee

Thanks Dee for doing this! Now I just have to step it up a bit.

Hey Muns - np -- it's been a learning experience for me as well.

Step it up a bit -- oh wow - I need to do that - I can't believe I didn't lose any - not even a .2  --- lol --- but I am thinking of buying a new scales that weighs in tenths of pounds - maybe I did lose a .2 -- but how would i ever know lol

anyway - keep up the good work everyone - we are well on our way and Friday is Aug 1 -- wow!

 

 

* weight on July 21:  180

* weight on July 28   180

* weight on Aug 4:    177.9  (YAY!)

* weight on Aug 11:  177.2  (Oh well! I'll take it)

* weight on Aug 18:  177     

* weight on Aug 25:  177     (...?)

* weight on Sept 1:   176 - YAY!

* total weight lost so far : 4/10

Thanks Dee for letting me join this challenge!