The next juice in the series is P.A.M or Pineapple, Apple and Mint. This is a great combination of flavors: light and just the right amount of sweetness. This is one that is hard not to chug it down all at once. With the simple list of ingredients, it?s just a matter or getting the right measure correct. I?ve found luck with using about:

Recipe Ingredients for P.A.M. (BluePrint Cleanse)

1	serving P.A.M. (BluePrint Cleanse)

Recipe Directions for P.A.M. (BluePrint Cleanse)

1. A Third of 1 Pineappple
   
   
2. 2 Large Green Apples of Your Choice
   
   
3. A few pinches of Mint, to taste
   
   
4. One thing to consider with mint is it?s a strong flavor, and can easily overpower the other two ingredients, so it?s important to start off with a little bit and then add in more depending on how much you want.
   
   

Categories

Main Dish

Health Information

Nutrition Grade 26% confidence

Good points Low in sodium Very high in vitamin C

Bad points Very high in sugar