Calorie Count

Panang Curry Chicken Recipe

Looking for an easy Panang Curry Chicken recipe? Learn how to make Panang Curry Chicken using healthy ingredients.


Submitted by cute5ypi3

Makes 6 servings



Thai Curry Chicken

Recipe Ingredients for Panang Curry Chicken

1 1/2 lb. chicken
1/4 onion
16 oz. coconut milk
2 tablespoons canola oil
1/2 cup chicken broth
3 red peppers
3 green peppers
2 carrot

Recipe Directions for Panang Curry Chicken

  1. Saute onion with curry.

  2. Sear chicken.

  3. Add coconut milk, broth and vegetables.

  4. Serve with some white rice.

Categories

Chicken, Main Dish, Asian, Thai, Saute, Sear

Nutrition Facts
Serving Size 320.6g
Amount Per Serving
Calories
421
Calories from Fat
239
% Daily Value*
Total Fat
26.6g
41%
Saturated Fat
17.3g
86%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
164mg
7%
Total Carbohydrates
11.2g
4%
Dietary Fiber
3.6g
14%
Sugars
6.2g
Protein
36.1g
Vitamin A 58% Vitamin C 140%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
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