Pancake Mix, Homemade, Added Ingredents Recipe


Submitted by joecowley

Makes 6 servings


Requires addition of dry mix powder

Ingredients
1/2 cup walnuts
1 cup 2% milk
2 eggs
2 tbsp Wesson Oil
2 bananas
Directions
you must be kidding!
Categories

Brunch

Nutrition Facts
Serving Size 111.0g
Amount Per Serving
Calories
217
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
66mg
3%
Total Carbohydrates
14.3g
5%
Dietary Fiber
1.7g
7%
Sugars
9.2g
Protein
7.6g
Vitamin A 4% Vitamin C 7%
Calcium 13% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  •   Bad points
  • High in cholesterol
  • High in sugar
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