Pancakes, Swedish Recipe


Submitted by sivika

Makes 4 servings


Swedish pancakes

Ingredients
1 large egg
1 cup flour
1 1/2 cup milk, low-fat
1/2 cup sugar
1/4 tsp salt
1 tsp baking powder
4 tbsp Butter
4 tbsp Olive oil
Directions
  1. Combine all ingredients. Grease pan with oil and butter.

  2. Pour 1/3 cup into pan.

Categories

Breakfast

Nutrition Facts
Serving Size 189.6g
Amount Per Serving
Calories
497
Calories from Fat
255
% Daily Value*
Total Fat
28.3g
44%
Saturated Fat
8.9g
44%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
290mg
12%
Total Carbohydrates
53.8g
18%
Dietary Fiber
0.8g
3%
Sugars
29.7g
Protein
7.9g
Vitamin A 12% • Vitamin C 0%
Calcium 17% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C 		    Bad points
  • High in sugar
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