Pancho's Taco Dressing Recipe

Looking for an easy Pancho's Taco Dressing recipe? Learn how to make Pancho's Taco Dressing using healthy ingredients.


Submitted by nancyhillsman

Makes 14 servings



Low calorie version of the great taco dressing served at Pancho's restaurants in Memphis, Tennessee.

Recipe Ingredients for Pancho's Taco Dressing

1 cup water
1 tablespoon vegetable broth
2 teaspoons cornstarch
1/2 cup prepared yellow mustard
1/2 cup Splenda No Calorie sweetener
1/3 cup white vinegar
1 teaspoon oregano
4 green onions, chopped

Recipe Directions for Pancho's Taco Dressing

Mix water, broth powder and cornstarch in a small saucepan. Cook, stirring constantly, until thickened and clear. Place along with remaining ingredients in a blender (or use immersion hand blender) and liquefy.
Categories

Salads

Nutrition Facts
Serving Size 38.3g
Amount Per Serving
Calories
10
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
106mg
4%
Potassium
31mg
1%
Total Carbohydrates
1.4g
0%
Dietary Fiber
0.5g
2%
Sugars
0.2g
Protein
0.5g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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