Panda Express© Mandarin Chicken Recipe

Looking for an easy Panda Express© Mandarin Chicken recipe? Learn how to make Panda Express© Mandarin Chicken using healthy ingredients.


Submitted by baywolf

Makes 4 servings



Here‚??s a dish from a rapidly growing Chinese food chain that should satisfy anyone who loves the famous marinated bourbon chicken found in food courts across America. The sauce is the whole thing here, and it‚??s quick to make right on your own stove top. Just fire up the barbecue or indoor grill for the chicken and whip up a little white rice to serve on the side. Panda Express ‚?? now 370 restaurants strong ‚?? is the fastest-growing food outlets in supermarkets, casinos, sports arenas, college campuses, and malls across the country passing out free samples for the asking.

Recipe Ingredients for Panda Express© Mandarin Chicken

2/3 cups sugar
1/4 cup soy sauce
1 tablespoon lemon juice
1 teaspoon minced fresh garlic
1/2 teaspoon minced fresh ginger
1/4 cup water
4 teaspoons arrowroot
3 chicken breast (6 Chicken Breast Halves)

Recipe Directions for Panda Express© Mandarin Chicken

  1. Cook your chicken, bake, boil, grill, or anyway you like.

  2. In a medium sized pan mixed remaining ingredients.

  3. Cut Chicken into cubes.

  4. Add chicken to pan, simmer for 15-20 minutes.

  5. Let cool and serve over cooked rice. (I prefer brown but white will do, Nutrition Info does not include rice.)

  6. Also you can substitute cornstarch for arrowroot.

Categories

Main Dish

Nutrition Facts
Serving Size 200.3g
Amount Per Serving
Calories
355
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
1007mg
42%
Potassium
381mg
11%
Total Carbohydrates
35.7g
12%
Dietary Fiber
0.2g
1%
Sugars
33.6g
Protein
41.0g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
  • Very high in sugar
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