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Moderators: clairelaine



Parmesan Crusted Fish


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I bought a Lean Cuisine TV dinner named Parmesan Crusted Fish.  The side dish was Penne Pasta in a roasted tomato sauce with zucchini and carrots.  I LOVED IT!  I didn't thnk I would because of the zucchini.  But it was awesome and now I'd like to find a recipe that will allow me to make it home myself.  Anyone have a recipe for the fish or the pasta?  If every meal I ate while dieting was as good as this one was, it would make dieting soooo easy!

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Use the Search engine at the top of the page.  Pull down and select Recipes and type in what you're looking for.  Look what I found when I typed in

Parmesan Crusted Fish

Is that not cool?

I like that lean cuisine too. the tortilla crusted fish is good too/

When I make my fish (I like stuff like perch, whiting or trout) I like it pecan crusted. I coat it in  a mixture of parmasean cheese, some bread crumbs and crushed pecans and bake it. I don't use too many nuts though. A few tablespoons for a small filet becuase they are kinda calorie rich. I put a lemon butter sauce on it when it is ready (I use smart balance butter replacement) I love eating it with red potatoes cooked with olive oil and fresh herbs and some asparagus. I love fish Smile

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