Parsley Juice Recipe

Looking for an easy parsley juice recipe? Learn how to make parsley juice using healthy ingredients.


Submitted by hllmyn

Makes 1 serving



juice

Recipe Ingredients for parsley juice

1 cup parsley
1 cup spinach
4 medium tomatoes

Recipe Directions for parsley juice

juice everything
Categories

Side Dish

Nutrition Facts
Serving Size 582.0g
Amount Per Serving
Calories
117
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
82mg
3%
Potassium
1666mg
48%
Total Carbohydrates
24.2g
8%
Dietary Fiber
8.5g
34%
Sugars
13.6g
Protein
7.0g
Vitamin A 239% Vitamin C 251%
Calcium 16% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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