Pasta with Chicken and Veggies
| 18 | oz chicken |
| 2 1/2 | cups spighetti sauce |
| 2 | green pepper |
| 3 | small onions |
| 2 | teaspoons oil |
brown veggies and chick in oil, add sauce, toss over pasta
CategoriesFirst Course
| Nutrition Facts | ||||||
Serving Size 316.7g |
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Amount Per Serving |
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Calories 287 Calories from Fat
81 |
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% Daily Value* |
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Total Fat
9.0g 14%
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Saturated Fat
2.1g 11%
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Trans Fat
0.0g |
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Cholesterol
78mg 26%
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Sodium
628mg 26%
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Total Carbohydrates
17.4g 6%
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Dietary Fiber
4.4g 18%
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Sugars
8.9g |
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Protein
32.3g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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