Pasta with Greek Yogurt Recipe

Looking for an easy Pasta With Greek Yogurt recipe? Learn how to make Pasta With Greek Yogurt using healthy ingredients.


Submitted by lizzie_fuhr

Makes 5 servings



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Recipe Ingredients for Pasta With Greek Yogurt

1 tablespoon extra-virgin olive oil
1 sweet onion, diced
3 cloves garlic, minced
2 teaspoons red pepper flakes
28 ounce crushed tomatoes
1 container 2% greek yogurt
1 pound Organic Whole Wheat Spaghetti
1/4 cup Parmesan Cheese -Grated
5 leaves basil

Recipe Directions for Pasta With Greek Yogurt

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Categories

Main Dish

Nutrition Facts
Serving Size 313.5g
Amount Per Serving
Calories
460
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
396mg
16%
Potassium
95mg
3%
Total Carbohydrates
83.4g
28%
Dietary Fiber
13.9g
56%
Sugars
11.1g
Protein
20.9g
Vitamin A 41% Vitamin C 26%
Calcium 12% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in vitamin B6
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