Add bread crumbs if desired, this is a wonderful, hearty Roman dish. The officially recipe calls for fresh parsley rather than oregano, but I tend to favor oregano.
| 1 | lb penne |
| 2 | tbsp olive oil |
| 1 | tsp red pepper flakes |
| 4 | cloves garlic |
| 1 | tsp dried oregano |
| 1/2 | oz |
- Boil plenty of salted water and cook pasta.
- While water is boiling and pasta is cooking, dice garlic.
- Heat olive oil in a skillet and gently simmer garlic, red pepper, and oregano over medium heat until garlic changes color. At that point, remove from heat.
- When pasta is done, drain as normal, and then toss with garlic-olive oil blend.
- Top with your favorite cheese and serve.
Pasta, Main Dish, Side Dish, Italian, Boil, Simmer, Vegetarian
| Nutrition Facts | ||||||
Serving Size 85.0g |
||||||
Amount Per Serving |
||||||
|
Calories 271 Calories from Fat
63 |
||||||
% Daily Value* |
||||||
|
Total Fat
7.0g 11%
|
||||||
|
Saturated Fat
1.2g 6%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
57mg 19%
|
||||||
|
Sodium
49mg 2%
|
||||||
|
Total Carbohydrates
42.3g 14%
|
||||||
|
Dietary Fiber
0.2g 1%
|
||||||
|
Protein
9.3g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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