Recipes - Pasta
- Chicken & Broccoli Bow-Tie Pasta
Per serving - 196 cals, 5g fat, 25g carbs, 15g protein - Shrimp & Asparagus Pasta
Per serving - 244 cals, 5g fat, 25g carbs, 24g protein - Low-Fat Alfredo Sauce
Per serving - 79 cals, 2g fat, 10g carbs, 5g protein - Mozzarella Chicken
Per serving - 308 cals, 6g fat, 31g carbs, 30g protein - Spinach and Feta Pasta
Per serving - 327 cals, 14g fat, 37g carbs, 14g protein - Pasta with Olive Oil, Garlic, and Pepper
Per serving - 271 cals, 7g fat, 42g carbs, 9g protein - Beefy Pasta Bake
Per serving - 315 cals, 9g fat, 32g carbs, 25g protein - Lower-Cal "Chicken Margarita" W/ Wheat Pasta
Per serving - 330 cals, 9g fat, 37g carbs, 25g protein - Spinach Pasta Shells
Per serving - 166 cals, 8g fat, 18g carbs, 7g protein - Baked Ziti
Per serving - 316 cals, 13g fat, 31g carbs, 19g protein - Healthy Pasta Bake
Per serving - 221 cals, 6g fat, 31g carbs, 14g protein - Whole Wheat Turkey Spaghetti
Per serving - 231 cals, 8g fat, 20g carbs, 19g protein - Low-Fat Macaroni and Cheese
Per serving - 212 cals, 3g fat, 28g carbs, 16g protein - Chicken Noodle Soup - Simple Adj
Per serving - 169 cals, 4g fat, 11g carbs, 21g protein - Chicken Spaghetti Casserole
Per serving - 258 cals, 10g fat, 23g carbs, 18g protein - Tjcm's Chicken & Pasta Dinner
Per serving - 312 cals, 4g fat, 38g carbs, 33g protein - Simple Sicilian Spaghetti
Per serving - 227 cals, 8g fat, 32g carbs, 7g protein - Chicken and Vegetable Saute with Whole Grain Pasta
Per serving - 323 cals, 7g fat, 39g carbs, 25g protein - Bacon Cheeseburger Pasta
Per serving - 298 cals, 14g fat, 17g carbs, 25g protein - Greek-Style Couscous Salad
Per serving - 359 cals, 16g fat, 44g carbs, 12g protein - Fettuccine with Brussels Sprouts and Feta
Per serving - 330 cals, 13g fat, 44g carbs, 12g protein - Penne with Chicken and Sundried Tomatoes
Per serving - 449 cals, 22g fat, 17g carbs, 44g protein - Chicken Caesar Tetrazzini
Per serving - 526 cals, 22g fat, 42g carbs, 34g protein - Shrimp Scampi with Bowtie Pasta
- Tuna Mushroom Casserole
Per serving - 437 cals, 14g fat, 52g carbs, 26g protein
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
