Creamy and Light Dessert
| 2 | cups fat free yogurt |
| 1 1/2 | cups peaches |
| 1/8 | tsp cinnamon |
| 1/8 | tsp vanilla |
- Soften 2 cups of frozen fat free vanilla yogurt.
- blend yogurt, peaches, cinnamon, and vanilla until smooth
- Freeze to desired consistency in a freeaer safe container.
Dessert
| Nutrition Facts | ||||||
Serving Size 106.5g |
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Amount Per Serving |
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Calories 54 Calories from Fat
2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Trans Fat
0.0g |
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Cholesterol
1mg 0%
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Sodium
54mg 2%
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Total Carbohydrates
8.8g 3%
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Dietary Fiber
0.5g 2%
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Sugars
8.4g |
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Protein
4.3g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
95% confidence  |
Good points |
Bad points |
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