Peach Yoghurt Fizz Recipe

Tags:

smoothie, dessert, peach yoghurt fizz, snack

More Recipes:

Recipes with low fat yogurt
Recipes with dairy
Recipes with coffee

Looking for an easy Peach Yoghurt Fizz recipe? Learn how to make Peach Yoghurt Fizz using healthy ingredients.

Submitted by supercoops

Makes 3 servings

peaches

Recipe Ingredients for Peach Yoghurt Fizz

170	g sliced peaches
245	g vanilla yogurt
1/2	cup nonfat dry milk powder
1	teaspoon sugar
60	ml club soda

Recipe Directions for Peach Yoghurt Fizz

Whirl peaches, yogurt, milk powder, and sugar in a blender until smooth. Pour into 3 glasses and add club soda to top.

Categories

Dairy, Fruits, Appetizers, Breakfast, Snacks

Serving Size 179.8g

Amount Per Serving

Calories

151

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

0.9g

Trans Fat

0.0g

Cholesterol

9mg

Sodium

168mg

Total Carbohydrates

22.9g

Dietary Fiber

0.8g

Sugars

22.2g

Protein

12.0g

Vitamin A 5%	•	Vitamin C 10%
Calcium 41%	•	Iron 1%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Low in cholesterol

Very high in calcium

Very high in phosphorus

High in potassium

High in riboflavin

High in vitamin B12

Bad points

Very high in sugar

Join Calorie Count - it's easy and free!

What to Eat with COPD