Peanut Butter Banana Oat Breakfast Cookies ~ Www.Watching-What-I-Eat.Blogspot.Com Recipe

Looking for an easy Peanut Butter Banana Oat Breakfast Cookies ~ www.Watching-What-I-Eat.blogspot.com recipe? Learn how to make Peanut Butter Banana Oat Breakfast Cookies ~ www.Watching-What-I-Eat.blogspot.com using healthy ingredients.


Submitted by vicki_e

Makes 16 servings



Peanut Butter Banana Oat Breakfast Cookies ~ These cookies have the great flavor of peanut butter, are power packed because of adding protein powder and are egg & flour free and are sweetened with bananas & applesauce. If you want to indulge, add some chocolate or carob chips & take the flavor up to the next level!

Recipe Ingredients for Peanut Butter Banana Oat Breakfast Cookies ~ www.Watching-What-I-Eat.blogspot.com

2 ripe bananas
1/3 cup Organic Peanut Butter - No Salt (Creamy)
2/3 cup unsweetened applesauce
1 scoop protein powder
1 tsp vanilla extract
1 1/2 cups quick oatmeal
1/4 cup chopped peanuts

Recipe Directions for Peanut Butter Banana Oat Breakfast Cookies ~ www.Watching-What-I-Eat.blogspot.com

  1. Preheat heat oven to 350 degrees.

  2. In a large bowl, mix mashed banana & peanut butter until completely combined then add in the applesauce, vanilla protein powder & vanilla extract ~ mix again until all are completely combined.

  3. Add in the oatmeal & nuts to the banana mixture & combine. (** add the optional carob / chocolate chips at this time if you want them mixed throughout)

  4. Let dough rest for 10 minutes.

  5. Drop cookie dough, by spoonfuls, onto a parchment paper lined cookie sheet & flatten cookies into rounds. (** if you just want the optional carob / chocolate chips on the top of the cookies, add now)

  6. Bake cookies approx. 30 minutes, or until golden brown & done. Remove from oven & let rest on cookie sheet for 5 minutes, then move to cooling rack. (if you want the traditional fork tong marks on the cookies, use a pizza cutter or sharp knife to score the tops of the cookies while they're still warm)

  7. When cookies are completely cool, store in a covered container. Enjoy!

Categories

Fruits, Nuts, Breakfast, Dessert, American, Bake

Nutrition Facts
Serving Size 42.4g
Amount Per Serving
Calories
99
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
9mg
0%
Potassium
116mg
3%
Total Carbohydrates
11.5g
4%
Dietary Fiber
1.8g
7%
Sugars
3.6g
Protein
4.4g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Contains alcohol
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