Peanut Butter & Banana Sandwich Recipe

Looking for an easy peanut butter & banana sandwich recipe? Learn how to make peanut butter & banana sandwich using healthy ingredients.


Submitted by paulbeckman

Makes 1 serving



peanut butter sandwich with slices of banana

Recipe Ingredients for peanut butter & banana sandwich

2 slices Bread, Mixed-grain
2 tbsp peanut butter - chunky
1 small banana

Recipe Directions for peanut butter & banana sandwich

  1. spread peanut butter on bread

  2. slice banana on peanut buttter

  3. enjoy

Categories

Snacks

Nutrition Facts
Serving Size 151.0g
Amount Per Serving
Calories
329
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
283mg
12%
Potassium
556mg
16%
Total Carbohydrates
38.0g
13%
Dietary Fiber
4.9g
20%
Sugars
15.6g
Protein
10.4g
Vitamin A 1% Vitamin C 15%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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