Peanut Butter Bars Recipe


Submitted by kjpieho

Makes 12 servings


Breakfast bar

Ingredients
2 cups cereal
1 1/2 cups oatmeal
1/3 cup honey
1/3 cup brown sugar
1 cup peanut butter
1/2 cup dried cranberries
1/2 cup dried apricots
Directions
mix
Categories

Breakfast, No Cook

Nutrition Facts
Serving Size 65.4g
Amount Per Serving
Calories
248
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrates
31.3g
10%
Dietary Fiber
3.8g
15%
Sugars
17.4g
Protein
7.9g
Vitamin A 5% Vitamin C 2%
Calcium 2% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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