Peanut Butter and Jelly Recipe


Submitted by cruebug2002

Makes 1 serving


Tortilla wrap

Ingredients
28 g 1 Mission wheat tortilla
16 g 1 TBS skippy naturals peanut butter
17 g 1 TBS smuckers jelly sugar free
Directions
  1. Spread peanut butter on the tortilla

  2. than the jelly

  3. roll up

  4. eat

Categories

Main Dish, American, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 61.0g
Amount Per Serving
Calories
185
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
315mg
13%
Total Carbohydrates
20.0g
7%
Dietary Fiber
9.0g
36%
Sugars
1.5g
Protein
6.9g
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C 		  Good points
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
    		•   
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