Peanut Butter and Jelly Sandwich Recipe


Submitted by nagasagi

Makes 1 serving


bread, peanut butter, Jelly

Ingredients
2 slices of bread
3/4 oz peanut butter
3/4 oz Jelly
Directions
..
Categories

Breakfast, Toast

Nutrition Facts
Serving Size 60.5g
Amount Per Serving
Calories
234
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrates
27.6g
9%
Dietary Fiber
1.9g
8%
Sugars
12.7g
Protein
6.7g
Vitamin A 0% • Vitamin C 3%
Calcium 4% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • No cholesterol
    		•    Bad points
  • High in sugar
    		•
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Recent Activity
    New forum message cant seem to find a boyfriend
    by alexa81 16:57
    New journal post 71st 5K in 38:09
    by diane4394 16:46
    New forum message 30 Minutes a Day?
    by tomtom614 16:44
    yvrvijay added askandhari as a friend