Little healthier ingredients
| 1/4 | c peanut butter, Simply Jif |
| 1 | c cooked acorn squash |
| 1/2 | c Egg Beaters |
| 1 | c Splenda |
| 3/4 | c Splenda brown sugar blend |
| 1 | t vanilla |
| 1 | c whole wheat flour |
| 1/4 | c all purpose flour |
| 1/4 | c soy flour |
| 1/2 | t salt |
| 1 | t baking soda |
| 1 | T cinnamon |
| 1 | c steel cut oats |
| 1 | c rolled oats |
| 1/2 | c raisins |
make as you would any cookie recipe
CategoriesDessert, Bake
| Nutrition Facts | ||||||
Serving Size 29.5g |
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Amount Per Serving |
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|
Calories 96 Calories from Fat
13 |
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% Daily Value* |
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|
Total Fat
1.4g 2%
|
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|
Saturated Fat
0.2g 1%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
0mg 0%
|
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|
Sodium
84mg 4%
|
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|
Total Carbohydrates
17.3g 6%
|
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|
Dietary Fiber
0.9g 4%
|
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|
Sugars
9.8g |
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|
Protein
2.4g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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Featured question:
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more



