Penne with Chicken and Sundried Tomatoes Recipe


Submitted by lilboo000

Makes 2 servings


Cold Salad penne pasta with chicken and sun dried tomatoes

Ingredients
8 ounce grilled chicken breast
1/2 cup Tomatoes, Sun-dried
1/4 cup parmesan cheese
2 ounces penne (Barilla)
2 tbsp olive oil
Directions
  1. Cook pasta and grill chicken breast.

  2. Mix all ingredients

Categories

Pasta, Salads, Italian, Quick

Nutrition Facts
Serving Size 205.0g
Amount Per Serving
Calories
449
Calories from Fat
196
% Daily Value*
Total Fat
21.8g
34%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
128mg
43%
Sodium
285mg
12%
Total Carbohydrates
17.4g
6%
Dietary Fiber
0.4g
2%
Sugars
1.0g
Protein
43.5g
Vitamin A 8% • Vitamin C 8%
Calcium 16% • Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
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