Penne Veggie Sausage Recipe

Recipe Ingredients for Penne Veggie Sausage

Recipe Directions for Penne Veggie Sausage

1. Slice the sausage, fairly thick. Pick apart the brocoli and cauliflower to have florets. Slice the zucchini and squash, chop garlic, slice fairly thick the red onion. Slice bell pepper.
   
   
2. Sautee all ingredients separately. Boil water for pasta.
   
   
3. Combine and serve!
   
   

Nutrition Facts

Serving Size 19.1g Some items from this recipe could not be found or sized. This estimate is incomplete.

Amount Per Serving

Calories 7 Calories from Fat 0

% Daily Value*

Total Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrates 1.5g 0%

Dietary Fiber 0.4g 2%

Sugars 0.8g

Protein 0.2g

Vitamin A 6% • Vitamin C 22% Calcium 0% • Iron 1%

* Based on a 2000 calorie diet Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown

Daily Values

Health Information

Nutrition Grade 95% confidence

Good points No saturated fat No cholesterol Very low in sodium Very high in dietary fiber High in potassium Very high in vitamin A Very high in vitamin C

Bad points Very high in sugar