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People who over-indulge on sweets!
I have this big problem with overeating desserts. I can never stop at one cake slice or one bowl of ice cream. I'm amazed how I'm not obese compared to how I binge on sugared up foods. I have tried avoiding them or cutting them out on my own--with no luck. I was thinking maybe we could offer tips and advice to each other. Or come post when we know the chocolate cake in the fridge from yesterday is bothering us.... What do ya think?
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I promised myself that I wouldn't eat a lot of sweets, and yes, I lost a lot of weight. I keep myself out of the kitchen as much as possible. I also think about how much I would need to exercise to work off just one piece of cake.
I talk myself out of it.
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