how I got my period back...

Ive been reading a lot of forum posts about ladies who havent been receiving their period because they are underweight, i had the same problem but made some lifestyle changes and got it back this week.

Previously i had been working out 6 days a week for at least an hour and restricting my calories to below 1500. I hadnt gotten my period since July SO what i did was i took two weeks off from the gym and began eating at LEAST 1500 calories and sure enough I got it back. I feel much happier and healthier now!

GOODLUCK!

I lost mine too, and my dr. wants me to go on birth control to bring it back.  I'm just glad to know that there's a chance I can bring it back by consuming more fats and proteins instead of pills :)

I'm a healthy weight btw, have been most of my life (other than being slightly overweight last year).  This info just made me happy haha.