Period question n huge appetite!

Hey, I am going to be on my period soon, and from the past couple of days my appetite seems to have increased a lot!!! what is a filling low-fat food that would be good for me to eat right now?

I like eating some of the low-fat low-calorie microwave popcorn, especially the kettle corn flavor, because it is both sweet and salty.

Baked sweet potatoes, fat free cottage cheese, egg beaters in low cal whole grain tortilla or wrap, baked tostitios and salsa, air popped pop corn, boca burger on light whole grain bread, turkey or tuna on whole grain bread, pita or wrap. Salad with egg, chicken and olive oil. Homemade pizza, whole wheat crust, tomato sauce, light cheese and veggies. Natural or PB2 Peanut butter and banana sandwich. Grilled chicken or fish and brown rice or whole wheat pasta. Wheat flakes cereal with fat free or lowfat milk. Yogurt.