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Peruvian Scallop Ceviche Recipe


Submitted by venix

Makes 4 servings


High-protein, low-calorie, and totally gourmet. And it's all raw too! What more could you possibly ask for? Peruvians normally eat this with popcorn and beer.

Ingredients
1 1/2 pounds scallops
1/2 cup lime juice
1/2 cup lemon juice
2 tbsp coconut milk
1/4 cup pineapple juice
1/4 cup orange juice
1 tbsp soy sauce
1 tsp chili sauce, optional
1/2 red bell pepper, julienned
1 large carrot, julienned
1/2 large cucumber, seeded and julienned
1 tbsp ginger, slivered
1 sprinkle salt
1 sprinkle pepper, optional
Directions
  1. Mix all liquid ingredients together until well blended.

  2. Put the scallops into the liquid mixture and leave to marinate for at least 1 hour (up to 8 hours) in the refrigerator.

  3. Put all the julienned vegetables in a separate bowl. Sprinkle on salt and pepper, tossing with a spoon to get all the veggies properly covered.

  4. When ready to serve, arrange 1/4 of the vegetables in a bowl, and then place 1/4 of the scallop mixture on top.

  5. Garnish with any or all of the following: fresh cilantro leaves, blood orange pieces, fresh parsley leaves

Categories

Citrus, Seafood, Vegetables, Appetizers, Salads, Side Dish, Central/South American, Mexican, Advance, Marinade, No Cook, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 347.0g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
222
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
550mg
23%
Total Carbohydrates
18.9g
6%
Dietary Fiber
1.7g
7%
Sugars
7.1g
Protein
30.0g
Vitamin A 56% Vitamin C 115%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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