What can you do, physically?

Just curious to see what you teens can do physically. As in, how much endurance do you have? Do you do exercises like cardio, running, etc? Gymnastics? I admin I'm not physically fit well, I can't run more than a half a mile or so at once. I used to do cardio tons but not so much anymore, I can barely do 10 pushups. Gymnastically, I can do a somersault and a headstand. Great, eh?

I have a 5:45 mile, and a 12:30 2 mile. i bench 150 ( 10 rep) i squat 275 umm 50 pushups per set. 35 pull ups. im on varisty soccer and varisty tennis (im a freshman):) i can also swim the pacific ocean in 10 minutes.

I have a 5:45 mile, and a 12:30 2 mile. i bench 150 ( 10 rep) i squat 275 umm 50 pushups per set. 35 pull ups. im on varisty soccer and varisty tennis (im a freshman):) i can also swim the pacific ocean in 10 minutes.

I can jog/run 6k in under half an hour.

I'm a girl, age 18, 130lbs, 5'4"

Hmm..... My endurance isn't very good for running, but I have a pretty small recovery time. I'm a sprinter- my best time is 12.9 in the 100, which is my speciality.

I'm a black belt in martial arts and love to spar. I can do 47 push-ups. And am trying desperately to get to 50.

Umm.... I can bench my body weight?

well am really athletic. i do soccer, track, basketball and volleyball. Right now, i have school, then track practice right after for a couple hours, then soccer practice RIGHT after that. uhm... i go on runs a lot so i can run 5 miles at the least. my mile time is between 7:30 - 7:50. im trying to get it down to at least 7 minutes (:

well, at school they make us run nonstop for 30 minutes.

my mile time is around 9:30-10.

pacers i do around 40-45.

I'm AWESOME at softball.

 

running

pushups

pull ups "i can do 4"

yoga

and i used to be on rowing

 

:D      FYI, I'm a teenage girl

Pull-ups: I can do 18 in a row

I can do a front flip.

And several front-handsprings in a row.

And several back-handsprings in a row.

round off backhandpring tuck.

roundoff 4 backhandsprings or more..

i can do a lot of random stuff on the trampoline ha

standing backhandspring

i can run 6-7 miles if i try in about an hour

i can do 50 push ups in a row

and i can stand on my head for forever lol

i wish i could be better physically but i'm too lazy haha. :) and i'm pretty good at stunting! as you can tell i'm a cheerleader.

if im pissed off enough i can bike for 30-40 miles

I bike 30-40 miles on an average day (on top of walking to various places/with my puppy) and have biked as much as much as 75 miles in one day. I'm 3/4ths of the way to a century ride!! :)

I can do a back bend into a loop shape hands-to-feet, and stand back up ungracefully