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A Pic I Am Very Proud Of

Duke Of Indiana What A Long Strange Trip It's Been
duke3522 
Feb 20 2008 17:40
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http://caloriecount.about.com/users/duke3522/ 150226.html

Today is one year since I first broke below 600 pounds.  And yes, I was wearing those sweats one year ago today!! 

Pretty cool!!! CoolCoolCool

So in exactly one calander year I have lost some 214, and I am closing in on 300 total!! 

Just so cool!!!!!!!

Thanks for all the support everyone!!!  It may of had some bad spots, but it has been a great year!!  maybe my best ever!!!

Duke of Indiana

I'm Only Half The Person I Use To Be

31 Replies (last)
dianejblank looking to lose 100+ lbs
dianejblank
Feb 20 2008 17:43
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#1  
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Congratulations! You're looking great!
Running fool I'm a middle aged Running Fool
runningfool2007
Feb 20 2008 17:43
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Congrats dude.  Good work. 
FeddieChick
feddiechick
Feb 20 2008 17:43
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Oh my! How inspiring! that's amazing! you must be so happy and so proud! thanks so much for sharing this!
Shanna Banana LOSE WEIGHT IN '08!!!!
nannabee21
Feb 20 2008 17:54
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Congratulations! That's awesome! You are an inspiration!
ThinGirlInFatBody
elainemiller
Feb 20 2008 17:55
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Wow! Amazing. Well done.
karefreeman
Feb 20 2008 17:55
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Duke, what an inspiration!  I have to go read your journal!  BTW, My DH is from Indiana.
elttiks I'm gonna get it right.......this time!
elttiks
Feb 20 2008 18:19
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Good grief, you are shrinking!

Well done, keep going

elttiks
Cynthia Slowly working my way back to a healthy size 8
cynthb
Feb 20 2008 18:26
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Wow, that's awesome! Congrats, you have every right to be proud!
rokamortis Knowing is half the battle
rokamortis
Feb 20 2008 18:44
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Congratulations Duke!
Fyrnymph Getting me back
fyrnymph
Feb 20 2008 19:21
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Duke of Indiania

You saved your own life...

Congrats...

N 

Kathy Den Mother of Iniquity
kathygator
Feb 20 2008 19:23
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Keep on kickin' ass Duke! Good Job!!!!
Meleba melanie melanah meleba
meleba
Feb 20 2008 20:08
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That's unbelieveable! Way to go. 
evemarie
Feb 20 2008 20:15
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Amazing!! congratulations!
Cellulite Delight Chubby Mom-to-be.
cellulitedelight
Feb 20 2008 20:15
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Holy geez, I can't wait to see where you are next year!
Kajikit Losing in Florida
kajikit
Feb 20 2008 20:21
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You're doing amazingly Duke! You're truly an inspiration...
Jenn Let's do this once and for all!! AGAIN!
jjlewis305
Feb 20 2008 21:35
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That is just fabulous!  Fabulous I say! or said.  Great work!Cool

Jan-Rose Wife, Mother, and Granny
janrose2
Feb 21 2008 03:40
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PROVO, MY FRIEND!!! Well done!

(JanRose...applauds, and put fingers to her mouth and gives out a good whistle)...and shouts...WHOO-HOOOOOOO!!!

Just curious? Are you the tall one or the short one? Tall???

chemi
Feb 21 2008 03:48
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INSPIRING!!!!
NYCGirl Just finished grad school!
nycgirl 
Feb 21 2008 04:05
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CoolSmile CoolSmileYou are absolutely amazing. It has a been a joy to get to know you and see your progress. I cannot wait to see it continue. Congratulations dear friend! CoolSmile CoolSmile
Raychel
ladydesira
Feb 21 2008 14:35
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Huzzah!!!  Long live the Duke!!

I just checked out your profile and gallery...  What you've accomplished is phenominal!!!  Thanks for the inspiration!!

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