It is so motivating to see others progress also, who else has pictures up of before & after. Lets see them :)
amazing transformation!
congrats, i wish i were where you are now. i also like your profile, especially the part you titled 'what i've learned'
both thumbs up!
your pictures are great. congratulations. i read your profile, and it was quite inspirational. you talked about the temptation and the hard work and wanting to quit and the need for weight lifting. all wonderful.
i also read thru your food logs that you journaled, and i must say i could NEVER survive on that few calories, esp at your activity level. but you sound very healthy. if i am allowed to suggest eating more (in general, but also fruits and vegetables), i would do that...
caloriecoutingme- thanks for the advice, I agree that I can increase my calories some & will definitely work on including more fruits/veggies in my diet. :)
imsvicky2u- Wow - you look amazing! The weight you lost is equal to that of a small person! Congrads! How long did it take you to lose that much weight? You look like a different person. :)
p.s. i saw the doggy in your gallery, it's so cute.
imsvicky - wow, you look fantastic!!
Oh, and you look great by the way!
imsvicky- unbelievable job, you look fantastic! i can't believe you've lost all that weight just since january. congratulations, you must feel like a million dollars.
aesb - i'm so glad you weren't upset about my suggestion. and i'm super happy that you're so healthy-minded about your diet and exercise program, it's really SUCH a good example for me. you really seem so balanced about it all.
good job!
