Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k



Before & After Pictures


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Ok, gang, I finally braved up & posted my dreaded before & now my after pic in my profile.

It is so motivating to see others progress also, who else has pictures up of before & after. Lets see them :)
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amazing transformation!

congrats, i wish i were where you are now. i also like your profile, especially the part you titled 'what i've learned'

both thumbs up!

Lookin' good!  Feelin' great, I bet.  WTG!!

your pictures are great.  congratulations.  i read your profile, and it was quite inspirational.  you talked about the temptation and the hard work and wanting to quit and the need for weight lifting.  all wonderful.

i also read thru your food logs that you journaled, and i must say i could NEVER survive on that few calories, esp at your activity level.  but you sound very healthy.  if i am allowed to suggest eating more (in general, but also fruits and vegetables), i would do that...

ja23
Oct 28 2007 18:46
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#4  
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Wow u look great in your 'after' pic....i am 136lbs at the mo and would ideally like to be 119lbs...keep up the good work...xx
i've got before and after pics in my profile too.  it feels so good to see the differences.  you look fantastic!
Omg can you help me look like you? Message me if you can!!!!
Thanks so much for the support & compliments, I really appreciate it! :)

caloriecoutingme- thanks for the advice, I agree that I can increase my calories some & will definitely work on including more fruits/veggies in my diet.  :)

imsvicky2u- Wow - you look amazing! The weight you lost is equal to that of a small person! Congrads! How long did it take you to lose that much weight? You look like a different person. :)


wow!!! you look so great. keep it up!!!

p.s. i saw the doggy in your gallery, it's so cute.
thanks!  i've been doing this since Jan 1st of this year.  It's been a great year :)
you go girl!  You look great!!!  I really enjoyed reading your profile - you are so inspiring!!

imsvicky - wow, you look fantastic!!
Do you mind describing your weight training routine?  That's definitely something I could use help on.

Oh, and you look great by the way!

imsvicky- unbelievable job, you look fantastic!  i can't believe you've lost all that weight just since january.  congratulations, you must feel like a million dollars.

aesb - i'm so glad you weren't upset about my suggestion.  and i'm super happy that you're so healthy-minded about your diet and exercise program, it's really SUCH a good example for me.  you really seem so balanced about it all.

Great job with the weightloss! You look really great! The before and afters should never be dreaded! They're inspiration for yourself and others. Keep up the great work
you look fantastic! i can't wait for that to happen to me!
you look great!
good job!
You look great in both pictures.  Congrats!
you look amazing. The weight training is definately a winner as youve achieved an incredible shape, slim but still curves - im very jealous. Im also 140lbs with 125lbs goal, hope i get a body like yours soon, well done
#18  
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Wow, you look absolutely amazing!! The weight loss made a huge difference, you look like you have good definition as well!
Congrats!!! In the original vein of this thread, I posted some before and now pics... don't want to call them "After" yet.
Again, amazing! :)
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