Pinaputok Na Tilapia Recipe

Recipe Ingredients for Pinaputok na tilapia

Recipe Directions for Pinaputok na tilapia

1. Scale, clean, and wipe dry the fish. Score with several slits (tari-an) on each side.
   
   
2. Sprinkle salt on both sides of the fish and in the stomach cavity, making sure the salt gets in the slits that you made. Set aside for about 10 minutes.
   
   
3. Mix the chopped tomatoes, onions in a bowl.
   
   
4. Lay the fish on a piece of aluminum foil big enough to wrap it. Put the tomatoes and onions in the stomach cavity, under and on top of the fish.
   
   
5. Wrap the fish tightly crimping the ends of the foil.
   
   
6. Grill until cooked
   
   

Legend

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Calorie Breakdown

Daily Values

Health Information

Nutrition Grade 96% confidence

Good points Low in saturated fat High in vitamin A Very high in vitamin C

Bad points High in cholesterol High in sugar