Makes 2 large loaves or 18 muffins
| 1 1/2 | cups egg beaters |
| 1 1/2 | cups sugar |
| 1 | cup applesauce, unsweetened |
| 2 | teaspoons vanilla extract |
| 1 1/2 | cups zucchini, coarsely grated |
| 1 | cup crushed pineapple, well drained |
| 3 | cups all purpose flour |
| 1/2 | teaspoon salt |
| 2 | teaspoons baking soda |
| 1/2 | teaspoons baking powder |
| 1/2 | teaspoon nutmeg |
| 2 | teaspoons cinnamon |
| 1/2 | teaspoon allspice |
- Prepare two 9" x 5" loaf pans, or 36 muffin cups
- Preheat the oven to 350 f
- Beat the eggs, applesauce and sugar until thick and foamy, using an electric mixer
- Add the vanilla
- In a separate bowl, sift the dry ingredients together.
- Working quickly, using a wooden spoon, stir the dry ingredients into the wet ingredients - do not over mix or beat.
- Divide the mixture evenly into the two loaf pans or muffin tins
- Bake loaves for 1 hour or until a toothpick inserted in the center comes out clean
- Bake muffins for 20 minutes or until a toothpick inserted into the center comes out clean.
- Remove from the pan onto a wire rack to cool
Brunch
| Nutrition Facts | ||||||
Serving Size 91.7g |
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Amount Per Serving |
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Calories 172 Calories from Fat
8 |
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% Daily Value* |
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|
Total Fat
0.9g 1%
|
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|
Saturated Fat
0.1g 0%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
0mg 0%
|
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|
Sodium
243mg 10%
|
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|
Total Carbohydrates
36.0g 12%
|
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|
Dietary Fiber
1.1g 4%
|
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|
Sugars
19.2g |
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|
Protein
4.8g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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