Piniyahang Manok Recipe

Looking for an easy Piniyahang Manok recipe? Learn how to make Piniyahang Manok using healthy ingredients.


Submitted by uberman

Makes 2 servings



"Pineapple Chicken"

Recipe Ingredients for Piniyahang Manok

1 Carrot
234 g pineapple chunks
250 g chicken breast
6 garlic cloves
1/2 cup evaporated milk
2 small potato
1 cup rice

Recipe Directions for Piniyahang Manok

Put all into pan and heat
Categories

Main Dish

Nutrition Facts
Serving Size 607.0g
Amount Per Serving
Calories
844
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
125mg
42%
Sodium
198mg
8%
Potassium
1594mg
46%
Total Carbohydrates
131.2g
44%
Dietary Fiber
7.6g
30%
Sugars
20.8g
Protein
54.5g
Vitamin A 107% Vitamin C 159%
Calcium 27% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in vitamin A
  • High in vitamin C
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