Pioneer Woman Tuscan Bean Soup Recipe

Looking for an easy Pioneer Woman Tuscan Bean Soup recipe? Learn how to make Pioneer Woman Tuscan Bean Soup using healthy ingredients.


Submitted by monkeyskunk84

Makes 8 servings



From Pioneer Woman Website. Removed Shrimp.

Recipe Ingredients for Pioneer Woman Tuscan Bean Soup

6 cup Bushs Best Great Northern Beans
2 cup Hunts tomato paste
4 cup Tomatoes
6 cup fat free low sodium chicken broth
2 cup zucchini
6 cup kale
2 tbsp garlic
2 tbsp olive oil
2 cup onion

Recipe Directions for Pioneer Woman Tuscan Bean Soup

Instructions Here: http://thepioneerwoman.com/cooking/2012/01/tuscan-bean-soup-with-shrimp/
Categories

Main Dish

Nutrition Facts
Serving Size 671.0g
Amount Per Serving
Calories
282
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1428mg
59%
Potassium
1693mg
48%
Total Carbohydrates
53.2g
18%
Dietary Fiber
15.5g
62%
Sugars
12.8g
Protein
15.0g
Vitamin A 178% Vitamin C 143%
Calcium 22% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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