Pirasa Yemegi Recipe

Looking for an easy Pirasa yemegi recipe? Learn how to make Pirasa yemegi using healthy ingredients.


Submitted by kutlay

Makes 5 servings



7 orta pirasa 600 gram 1 corba kasiği sivi yag 5 gram seker 1/4 bardak su 1/4 bardak pirinc kaynatılacak

Recipe Ingredients for Pirasa yemegi

7 medium raw leek
1 tbsp. olive oil
5 gram sugar
1/4 cup water
1/4 cup minute rice
1 2/5 gram salt

Recipe Directions for Pirasa yemegi

once pırasaları hasla, sonra 20 dakika pisir
Categories

Vegetables, Dessert, Middle Eastern, Boil, Vegetarian

Nutrition Facts
Serving Size 149.7g
Amount Per Serving
Calories
138
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
134mg
6%
Potassium
235mg
7%
Total Carbohydrates
26.0g
9%
Dietary Fiber
2.4g
10%
Sugars
5.9g
Protein
2.5g
Vitamin A 42% Vitamin C 25%
Calcium 8% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in iron
  • High in manganese
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
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