Now that my pity party is over....
so this weekend I went out of town to the hill country of Texas to get some R&R and to get away from the boyfriend to do some mental inventory. Anyway, I was being a Debbie Downer and completely didn't care what I ate...or drank. I met with a friend and we ended up having a really good time and I came back home feeling a whole lot better than I did before I left.
HOWEVER....
I gained 5lbs back. I know a lot is water weight, but still... it sucks. So I sent out invitations to another pity party and last night, again, I didn't care what I ate.
BUT....
It was a kick in the but to get me moving again. I just came back from doing cardio for about 20 minutes ( I have just started working out) and realized I shouldn't let this get me down and I should just keep on keeping on.
So....
that is exactly what I am doing, turning my frown upside down. I didn't realize how determined gaining 5lbs would do to me.
This happen to anyone else?
Happens to me all the time. I do so awesome for a long time, then I mess up a little- which makes me deppressed, which makes me mess up a lot, which motivates me to get back on track. Totally been there.
so why is food our enemy..its like some people eat a cow and are so skinny and am just inhaling air and then i gain three more pounds...but maybe u should try some fun exercises...am started doing this cariodake with billi blanks son in it and the flirty girls dance and they are fun and by the time i finish am done with my hour of exercise..but motaviation will probably come from only YOU! and people who have been there!
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