Pizza Quesadilla Recipe


Submitted by 47diane

Makes 1 serving


pizza'wich on a tortilla

Ingredients
1
1/8 tsp red pepper flakes
1 tbls tomato paste
1/4 tsp dried oregano
1/4 tsp salt
1/4 tsp black pepper
2 flour tortillas (6")
1/4 cup mozzarella cheese
1 ounce pepperoni
Directions
make it
Categories

Cheese, Main Dish

Nutrition Facts
Serving Size 123.2g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
340
Calories from Fat
166
% Daily Value*
Total Fat
18.4g
28%
Saturated Fat
8.3g
41%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
1331mg
55%
Total Carbohydrates
28.3g
9%
Dietary Fiber
4.0g
16%
Sugars
2.2g
Protein
16.6g
Vitamin A 10% • Vitamin C 7%
Calcium 31% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in sugar
  • High in phosphorus
    		•    Bad points
  • High in saturated fat
  • High in sodium
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