Plain Granola Recipe


Submitted by alleycat_lady

Makes 16 servings


its granola

Ingredients
8 cups oatmeal
4 tbsp honey
2 tbsp maple syrup
1/4 cup oil
1 tbsp vanilla
Directions
Mix everything together. Bake at 325 degrees for 20 minutes, then 225 degrees for 30 minutes twice. Stir in between.
Categories

Snacks

Nutrition Facts
Serving Size 52.9g
Amount Per Serving
Calories
212
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
33.5g
11%
Dietary Fiber
4.0g
16%
Sugars
6.4g
Protein
6.5g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C 		  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in selenium
    		•    Bad points
  • Contains alcohol
    		•
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