Plateauing at 124 pounds..if anything just gaining a couple of pounds every now and then..
anyone out there the same ? ![]()
After I gain a couple of pounds..mostly water-weight..I come back to 124 pounds again and that is it..
my goal weight is 118/115 pounds..
What BMI does 124lbs give you? If it's in the healthy zone you may have reached a natural weight...
BMI = 21,5
but there is fats that I can see..like when I pinch my tummy..and my thighs jiggle..![]()
and I have not been able to work out lately..so I thought I'd lose weight so maybe my tummy and my thighs will look less soft..
You're very slim with that BMI. 'Jiggle' on a slim person can often be fluid retention ... too much salt in the food, for example. If you want to firm your body up do more exercise and make healthier food choices rather than cutting calories. It'll be much more successful
agreed :)
goodluck
thanks ![]()
I'm the exact same way. I keep gaining back those annoying few pounds and it all comes back as fat on my stomach. For me its a food problem. The second I hit my goal weight I get lazy about eating and completely lose track. That's something I'm probably going to have work on forever.
I totally know how you feel. I haven't gotten below 124 yet. I go up and down between 124-127 but can't get it any lower. I don't care if it a set point for my body and my body is happy at this weight. I am not. To say that you should be happy and accept where you are at is giving up. People get lower all the time. I am tired of that response. I understand where you are coming from. I think the only answer is to lower the calories and no munchies.
I have the same problem!! It's soooo annoying!!

Figure out what type of eater you are and you might just find the answer to permanent weight loss.
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